I joined Positively Nordic in February 2016. In January 2016 I decided to try a new activity every month until I found something I really liked doing. I booked a Nordic Walking Taster Session that month and was hooked! There was no need to try anything else!
Here’s my list of the positives of Nordic Walking:
- Enjoying the beautiful outdoors, the seasons, the fresh air, the flora and the fauna!!
- Improving posture, core strength, fitness and mental health and wellbeing.
- Making new friends, great conversation, laughter and being made to feel at ease and welcomed.
- Anyone can do it!
In 2018 I trained as a Walk Leader because I love Nordic Walking so much and wanted to be part of this very special group of people introducing others to this activity.